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what's your excuse?!

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another emotional and moving video I came across. if you haven't noticed a theme by now on my blog, I'm going to use visual media as my way of expressing myself rather then using words from here on out. that's not to say i won't write down my emotions and feelings in the future but if I can express myself through visual media first, I will. peace.
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I couldn't think of a suitable title for this blog entry because I'm at a loss for words on this situation. I'll just leave you with this video...

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What Would You Do?

By no means is a bashing of pitbulls. This video is a representation of overcoming a strong fear to do what's right!
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Something to make you smile



Follow this link to the story that aired on CBS that is very heart warming, and just something else to make you think!

http://www.consciousmedianetwork.com/video/010609.htm
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Steady Long, Steady Strong

Quick update on my last 2 workouts: Deadlift 5 sets of 3, with my last set ending at 355lbs (20lb+ pr) in the last 4 weeks. Hang Clean 7x1 with my last set ending at 235lbs (50lb+ pr) since Thanksgiving! This is Just the Beginning!
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What Are You?





I know what I am, and it's not processed!
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