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Self Control


This past weekend was the final of the Spartan 300 workout, and the premier of Every Second Counts, and just like that the weekend has come and gone. As I go through my ever evolving metamorphosis I have to stay as conscious as I can about ALL the decisions that I make. If I offended anyone this weekend which it was quite possible that I did, know that I'm sorry, I'm not perfect by any means.....still evolving, still flowing, adapting like water my friend.

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