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Charity Water

Charity Water is non-profit organization that I came across back in March. The growth of this company is amazing in just 3 short years. If you feel the need to donate to a charity, check out this video as well as their website charitywater.com...you won't look at water the same ever again, I now my family doesn't.
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Fall Garden





- The greatest service which can be rendered any country is to add a useful plant to its culture. Thomas Jefferson


My fall seeds are starting to sprout......
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It's in My Blood.........It's My Heartbeat

A good part of my 20's will be forever linked to this genre of music. And even as I get "older" I still love to hear a good techno track! Within seconds of hearing one, memories, and I mean a lot of memories start to flash through my head and all I do is smile!
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Can I Kick It....Yes You Can!

[q-tip]
Can I kick it? (yes, you can!) *7x*
Well, Im gone (go on then!)

Can I kick it? to all the people who can quest like a tribe does
Before this, did you really know what live was?
Comprehend to the track, for its why cuz
Gettin measures on the tip of the vibers
Rock and roll to the beat of the funk fuzz
Wipe your feet really good on the rhythm rug
If you feel the urge to freak, do the jitterbug
Come and spread your arms if you really need a hug
Afrocentric living is a big shrug
A life filled with *horn* thats what I love
A lower plateau is what were above
If you diss us, we wont even think of
Will nipper the doggy give a big shove?
This rhythm really fits like a snug glove
Like a box of positives is a plus, love
As the tribe flies high like a dove

[phife dawg]
Can I kick it? (yes, you can!) *7x*
Well, Im gone (go on then!)

Can I kick it? to my tribe that flows in layers
Right now, phife is a poem sayer
At times, Im a studio conveyor
Mr. dinkins, would you please be my mayor?
Youll be doing us a really big favor
Boy this track really has a lot of flavor
When it comes to rhythms, quest is your savior
Follow us for the funky behavior
Make a note on the rhythm we gave ya
Feel free, drop your pants, check your ha-ir
Do you like the garments that we wear?
I instruct you to be the obeyer
A rhythm recipe that youll savor
Doesnt matter if youre minor or major
Yes, the tribe of the game, rhythm player
As you inhale like a breath of fresh air




“Don't cry because it's over. Smile because it happened.” Dr. Seuss
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Focused



If you're going through hell, keep going. ~Winston Churchill

a pulled hamstring has limited me for the last 2 months, with adversities create focus...... I am stronger because of it!
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Influences


Who and what influence you? How about your kid....if you have any??? At the Kepler house we don't have cable, hell..we don't own a tv right now! We do own a computer with internet which is a very invaluable resource for us! My kids get to watch their movies on it, or watch funny videos on youtube...laughter is often heard in our house! Music is another big outlet for us. We used to watch music videos on youtube until the great idea that is Pandora. If you haven't heard of Pandora, google it. Any type of music you can think of is on their, and it's free! Music is almost always on in our house.

Here is the kicker...lately I have been listening to Anthony Robbins on cd's, as well as watching the Secret dvd on a daily basis. Well guess who gets exposed to that??? my kids do. Whenever I start playing Anthony Robbins on the computer my daughter knows..."DAddy, are we listening to Anthony Robbins again??"(me)"Yes sweetie", (SGK)"daddy I like Anthony Robbins". As for the Secret dvd, I was cooking lunch for the kids so i was trying to multitask, cooking, listening to the Secret, and watching a soccer game on the computer at the same time! doing a damn good job might I add. Well, my daughter comes into the office and new the Secret was on because she watched it with me yesterday but couldn't see it because I had the soccer game on with the background sound coming from the Secret.."daddy, take the game off, I want to see the people!"(me) "I'm watching the game"(SGK)"I hear the people but I want to see them as well"(me) "ok sweetie". So I took the game off for she could SEE the people. I'm actually listening to the Secret RIGHT NOW, and guess who just came in (SGK)"Daddy I want to watch the people.." The reason I'm telling you this is because I see what it is doing for my kids, especially Savannah. Just the other day, we were leaving her preschool and the ac in the car was acting up. And guess who chimes in from the back seat...(after hearing me mumble a few things) SGK"it's OK daddy, we can get a new ac...you know what daddy, we should just buy a new car, how does that sound?" That is verbatim from her mouth. All I could do was smile, and nod my head yes. So back to the question, What are your influences??? I know what mine and my kids are!
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Goodmorning

“It is easy to be pleasant when life flows by like a song, but the man worth while is the one who will smile when everything goes dead wrong. For the test of the heart is trouble, and it always comes with years, and the smile that is worth the praises of earth is the smile that shines through the tears.”

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Jesus is My Homeboy


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212*

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Man Up!

urban dictionary definition of man up:

to fulfill your responsibilites as a man, despite your insecurities and constant ability to place yourself in embarrasing and un-manly scenarios.
Paul forcefully imposed the bet on everyone, yet he was the first to fail miserably on the very challenge he had conjured up.

Paul must now man up and meet his own challenge.
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What Else DO I Got to Show You???



The man that hath no music in himself, Nor is not moved with concord of sweet sounds, is fit for treasons, stratagems and spoils.
William Shakespeare
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9/11




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I'm A Star

This is my new theme song.....


My reality is what I create, that's why I'm A Star. Just like looking at the SUN, you are going to need to wear sunglasses just to see me.


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LoVe

"Love is a temporary madness. It erupts like an earthquake and then subsides. And when it subsides you have to make a decision. You have to work out whether your roots have become so entwined together that it is inconceivable that you should ever part. Because this is what love is. Love is not breathlessness, it is not excitement, it is not the promulgation of promises of eternal passion. That is just being "in love" which any of us can convince ourselves we are. Love itself is what is left over when being in love has burned away, and this is both an art and a fortunate accident. Your mother and I had it, we had roots that grew towards each other underground, and when all the pretty blossom had fallen from our branches we found that we were one tree and not two."
-St. Augustine

The journey for excellence continues....




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Machines




The human body is a machine which winds its own springs. ~Julien Offroy de la Mettrie, L'Homme Machine

Some people have a foolish way of not minding, or pretending not to mind, what they eat. For my part, I mind my belly very studiously, and very carefully; for I look upon it, that he who does not mind his belly will hardly mind anything else.
~Samuel Johnson

I use the word "fat." I use that word because that's what people are: they're fat. They're not bulky; they're not large, chunky, hefty or plump. And they're not big-boned. Dinosaurs were big-boned. These people are not overweight: this term somehow implies there is some correct weight. There is no correct weight. Heavy is also a misleading term. An aircraft carrier is heavy; it's not fat. Only people are fat, and that's what fat people are! They're fat! ~George Carlin

The best and most efficient pharmacy is within your own system. ~Robert C. Peale

I believe, I believe, I believe, ...I AM!








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I AM




“Strength does not come from physical capacity. It comes from an indomitable will.”
Mahatma Gandhi



"Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing. Use the pain as fuel, as a reminder of your strength.”

August Wilson

I believe, I believe, I believe.... I AM!
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FLOW



What's Your Excuse..

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String Theory

I've seen it......

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Potential 2 Do???

"Ineffective people live day after day with unused potential. They experience synergy only in small, peripheral ways in their lives. But creative experiences can be produced regularly, consistently, almost daily in people's lives. It requires enormous personal security and openness and a spirit of adventure." -Stephen Covey


thanks for the video Aaron, WOW!
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Our Duty

“To keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear. Water surrounds the lotus flower, but does not wet its petals.”

Buddha


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This is Just Dirty!

What would you do if you had first hand knowledge the facts of life and the blue print to the way we should live. would you follow it verbatim or mix and match to your liking? I believe, I believe, I believe... I AM!!!!

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Beautiful Minds!

God is at work in all of us...



I believe, I believe, I believe.....I AM!
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