Let Thy Body Heal

Our sorrows and wounds are healed only when we touch them with compassion.
-- Buddha


I have taken a rather long hiatus from the gym to allow myself to heal. I miss not being in the gym and seeing my "family away from home" on a regular basis. The time to get back in the gym has come with a new found focus.....

Welcome back,
Your dreams were your ticket out.

Welcome back,
To that same old place that you laughed about.

Well the names have all changed since you hung around,
But those dreams have remained and they're turned around.

Who'd have thought they'd lead ya (Who'd have thought they'd lead ya)
Here where we need ya (Here where we need ya)

Yeah we tease him a lot cause we've hot him on the spot, welcome back,
Welcome back, welcome back, welcome back.

for those unfamiliar with the song above... Welcome Back Kotter lyrics, a true classic.