Evolutionary Fitness

This blog entry is a direct copy and paste from Crossfit Balboa.. socalsc.com, add them to your bookmarks. they are one of the more informative blogs that pertain to your health

Evolutionary Fitness


Dr. Art De Vany describes himself as a scientist/athlete. He's competed in Olympic weightlifting, motocross, and even played minor league baseball. At 6'1" and 208 pounds, today he carries only 8% body fat. Pretty admirable. De Vany barely had time to do this interview. He was headed off to Colorado to ride in the KTM Rocky Mountain Raid, an adventure motorcycling event.


Evolutionary Fitness