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Humbled


A workout that I have crushed in the past, crushed me yesterday. congrats go out to David Deleon and Mark Cunningham who both did extremely well in posting excellent 300 WOD times. Out of the 17 competitors, only 3 of us completed it in under 20 minutes.

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1 comments:

Web Smith said...

Kris,

Defeat is the best, isn't it? I thank God for defeat. It is the essence upon which this world has progressed. Defeat has changed my life, several times. For the better...

You got the picture right...imagine a world without his defeat and resurgence.

Web

 

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