Sunday Funday

Ran a Rogue 10k at 7:30am.  My time was 48:17, 7:47 pace and 14th overall out of 106 men.  Not bad for my first trail race, and considering I was going on 4.5 hrs of sleep, I would say my effort was pretty damn good (didn't get home til 12:30am from Winchester's house after watching the UFC fights).