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Sisu
Strength of will, determination, perseverance, and acting rationally in the face of adversity, it is not momentary courage, but the ability to sustain an action against the odds.
SICFIT
2010 Crossfit Games
How Special Do You Think You Are?
My WOD: "War Frank"
3 Rds
25Mu
100 squats
35 GHD situps
47mins....wow.
A shout out to ES, who killed it with a blazing time of 31minutes. MU's are getting stronger....but i still have a lot of room for improvement!
1 comments:
March 1, 2010 at 5:40 PM
Anonymous said...
Awesome battle today brother!
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1 comments:
Awesome battle today brother!
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